Definitions
There is 1 meaning of the phrase
Kegel Exercises.
Kegel Exercises - as a noun
Exercises for women designed to improve the ability to hold urine
Synonyms (Exact Relations)
pubococcygeus exercisesExample Sentences
"Doing regular kegel exercises can help improve bladder control."
"Pregnant women are often advised to perform kegel exercises to prepare for childbirth."
"Some people find that integrating kegel exercises into their daily routine improves sexual satisfaction."
"It is important to maintain consistency while performing kegel exercises to see the desired benefits."
"Healthcare professionals may teach patients how to properly perform kegel exercises."
